Chopped steak

Chopped steak

Dinner

Item Rating: 61/100

One cup of Chopped steak is around 250 grams and contains approximately 625 calories, 45 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Chopped Steak is a hearty dish made from premium ground beef, seasoned to perfection and often grilled or pan-seared for a savory flavor. Originating from American cuisine, it's a classic comfort food that delivers both nostalgia and satisfaction. Packed with protein, it provides essential nutrients, making it a filling choice for any meal. However, depending on preparation, it can be higher in fat, so opting for lean cuts can enhance its health benefits. Served with a side of veggies or atop creamy mashed potatoes, Chopped Steak is sure to please the palate and nourish the body.

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625
calories
45
protein
0
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 175 mg 58%
Sodium 187.5 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45 g 90%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 6.5 mg 36%
Potassium 675 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 450 cal (71.4%)
Protein: 180 cal (28.6%)
Carbs: 0 cal (0.0%)