Chopped salami

Chopped salami

Meat

Item Rating: 37/100

One cup of Chopped salami is around 237.3 grams and contains approximately 1016.9 calories, 50.8 grams of protein, 84.7 grams of fat, and 8.5 grams of carbohydrates.

Chopped Salami is a savory delight made from finely diced cured meats, typically beef, pork, or a blend, seasoned with a medley of spices for that bold, zesty flavor. Originating from European charcuterie traditions, it brings a rich culinary history to your table. Whether enjoyed in sandwiches, on charcuterie boards, or as a snack, it’s a versatile treat. While packed with protein and satisfying savory goodness, it’s also higher in sodium and fat, so moderation is key. Elevate your meals and experience the deliciousness of Chopped Salami today!

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1016.9
calories
50.8
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 762 cal (76.3%)
Protein: 203 cal (20.3%)
Carbs: 34 cal (3.4%)