Nutrition Facts for Chopped salad with chicken
Image of Chopped salad with chicken

Chopped salad with chicken

Item Rating: 79/100

One cup of Chopped salad with chicken is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Chopped Salad With Chicken is a vibrant and nutritious dish that combines tender grilled chicken with a medley of fresh vegetables. This salad features crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, all tossed with a zesty vinaigrette. Originating from Mediterranean cuisine, it's not only delicious but also packed with protein and fiber, making it a perfect choice for a balanced meal. With its low calorie count and heart-healthy ingredients, this salad is an ideal option for anyone looking to enjoy a satisfying and guilt-free dining experience. Dive in and savor the freshness!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 70.7547mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%