Chopped romaine
One cup of Chopped romaine is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.2 grams of fat, and 2 grams of carbohydrates.
Chopped Romaine is the crisp and crunchy lettuce that adds a refreshing twist to your salads and wraps. Originating from the Mediterranean, this vibrant green is a staple in many cuisines, especially in classic Caesar salads. Packed with essential vitamins A and C, high in fiber, and low in calories, chopped romaine is a health-conscious choice that supports digestion and boosts your immune system. Its mild flavor and satisfying crunch make it perfect for any dish, whether it's a light lunch or a hearty dinner. Enjoy the fresh taste of chopped romaine!
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Nutrition Facts
| Serving size | (56.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 10 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.6667mg | 0% |
| Total Carbohydrate 2g | 0% |
| Dietary Fiber 1.3333g | 0% |
| Total Sugars 0.8g | |
| Protein 0.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.6666mg | 0% |
| Iron 0.6467mg | 0% |
| Potassium 77.3333mg | 0% |
Source of Calories