Chopped romain lettuce
One cup of Chopped romain lettuce is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.2 grams of fat, and 2 grams of carbohydrates.
Chopped Romain Lettuce is a crisp and refreshing leafy green, known for its sturdy texture and vibrant flavor. Originating from the Mediterranean, this versatile vegetable is perfect for salads, wraps, and sandwiches. Each serving is loaded with essential nutrients, including vitamins A and K, folate, and fiber, making it a fantastic choice for a healthy diet. Low in calories and high in hydration, Chopped Romain Lettuce supports digestion while adding a satisfying crunch to your meals. Elevate your dishes with this nutritious staple and enjoy a boost of freshness in every bite!
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Nutrition Facts
| Serving size | (56.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 10 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.3334mg | 0% |
| Total Carbohydrate 2g | 0% |
| Dietary Fiber 1.3333g | 0% |
| Total Sugars 0.8g | |
| Protein 0.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.6666mg | 0% |
| Iron 0.6467mg | 0% |
| Potassium 77.3333mg | 0% |
Source of Calories