1 serving (100 grams) contains 291 calories, 24.8 grams of protein, 22.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
692.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 138.1 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.0 g | 118% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped ribeye
Chopped Ribeye is a flavorful cut of beef, expertly diced to enhance its tenderness and juicy texture. Derived from the rib section of the cow, ribeye is known for its rich marbling, which contributes to its signature buttery taste. Often featured in American cuisine, it’s a popular choice for steak dishes, beef bowls, or hearty salads. Nutritionally, ribeye is a great source of protein, B vitamins, iron, and zinc, supporting muscle growth and energy production. However, it’s higher in fat, especially saturated fat, compared to leaner cuts of beef, which may require mindful consumption for heart health. When prepared with wholesome sides like roasted vegetables or whole grains, chopped ribeye can be part of a balanced meal, offering indulgence with essential nutrients.
