One cup of Chopped red bell pepper is around 150 grams and contains approximately 47 calories, 1.5 grams of protein, 0.5 grams of fat, and 9.1 grams of carbohydrates.
Chopped Red Bell Pepper is a vibrant and versatile vegetable, packed with essential nutrients. Originating from Central and South America, these sweet, crunchy peppers add a splash of color and flavor to a variety of cuisines, from Mediterranean to Mexican. Rich in vitamins A and C, they support immune health and boost skin vitality, while their antioxidants help fight inflammation. Low in calories and high in fiber, chopped red bell pepper is the perfect addition to salads, stir-fries, and salsas, enhancing both taste and nutrition. Embrace the crunch of chopped red bell pepper for a delicious and healthy kick in your meals!
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Nutrition Information
Calories |
47 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 316.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
