Nutrition Facts for Chopped potatoes
Image of Chopped potatoes

Chopped potatoes

Item Rating: 85/100

One cup of Chopped potatoes is around 240 grams and contains approximately 176 calories, 4.6 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Chopped Potatoes are a versatile and hearty ingredient found in various cuisines around the globe. Made from fresh, nutrient-rich potatoes, they can be diced or cubed for easy cooking and quick meal prep. Whether roasted, sautéed, or boiled, chopped potatoes absorb flavors beautifully, enhancing any dish from classic comfort food to gourmet recipes. Naturally gluten-free and rich in essential vitamins and minerals, they provide a satisfying source of carbohydrates. While they can be enjoyed in indulgent dishes like creamy casseroles, opting for lighter methods, like steaming or tossing them with olive oil and herbs, makes for a healthier choice. Embrace the delicious simplicity of chopped potatoes in your next culinary creation!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 175.9999
Total Fat 0.1601g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.0001mg 0%
Total Carbohydrate 41.5999g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 1.92g
Protein 4.6399g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 1.2799mg 0%
Potassium 991.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 10.0%
Carbs: 89.3%