One cup of Chopped potato is around 122 grams and contains approximately 113.0 calories, 3 grams of protein, 0.3 grams of fat, and 26 grams of carbohydrates.
Chopped Potato is a delightful dish that features tender, diced potatoes, sautéed to perfection with aromatic herbs and spices. Originating in various cuisines around the world, from comforting American home cooking to vibrant Indian street food, this versatile dish can be enjoyed in countless ways. Packed with essential vitamins and minerals, potatoes are a great source of fiber and energy, making Chopped Potato a wholesome choice. However, depending on preparation, it can also be indulgent—think buttery, crispy finishes! Whether as a side or a satisfying vegetarian main, Chopped Potato is a delicious experience waiting to be savored.
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Nutrition Information
Calories |
113.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.0 mg | 0% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 631 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
