1 serving (100 grams) contains 242 calories, 21.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 15.5 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped pork
Chopped Pork is a processed meat product typically made from pork trimmed to include both lean meat and fat. It’s often seasoned with salt and spices before being cooked, chopped, and packaged. Common in British and European cuisine, it’s a staple in sandwiches, salads, or as a versatile addition to meals. While it provides a good source of protein and essential minerals like iron and zinc, its high sodium content and potential additives should be noted, particularly for those managing their sodium intake. The fat content varies depending on the preparation, making it important to check labels when considering its role in a balanced diet. With its convenient and flavorful profile, Chopped Pork offers a tasty option, but moderation is key when incorporating it into daily nutrition plans.
