One cup of Chopped pistachios is around 236.5 grams and contains approximately 1216.2 calories, 40.5 grams of protein, 87.8 grams of fat, and 67.6 grams of carbohydrates.
Chopped Pistachios are a delightful addition to your culinary repertoire, bringing a burst of vibrant green and a rich, nutty flavor to any dish. Packed with protein, fiber, and heart-healthy fats, these versatile nuts are perfect for enhancing salads, desserts, or savory meals. Originating from the Middle East and Mediterranean, pistachios add a touch of authenticity to global cuisines. With their antioxidant properties and low glycemic index, they’re a smart choice for a nutritious lifestyle. Elevate your next dish with Chopped Pistachios – where health and flavor meet!
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Nutrition Information
Calories |
1216.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.8 g | 112% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 67.6 g | 24% | |
| Dietary Fiber | 18.1 g | 64% | |
| Sugars | 12.2 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 181.1 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 1729.7 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
