One cup of Chopped peppers is around 236.1 grams and contains approximately 55.6 calories, 2.8 grams of protein, 0 grams of fat, and 13.9 grams of carbohydrates.
Chopped Peppers are vibrant, colorful vegetables that bring a burst of flavor and nutrition to any dish. Made from a mix of bell peppers, they can add a sweet crunch to salads, stir-fries, or salsas. Originating from various cuisines around the world, these peppers are rich in vitamins A and C, fiber, and antioxidants, making them a healthy addition to your meals. Low in calories and versatile, Chopped Peppers enhance not only the taste but also the visual appeal of your dishes, inviting you to enjoy a healthy, delicious lifestyle.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
