Chopped peppers and onions

Chopped peppers and onions

Vegetable

Item Rating: 81/100

One cup of Chopped peppers and onions is around 140 grams and contains approximately 55 calories, 0.5 grams of protein, 0 grams of fat, and 4.0 grams of carbohydrates.

Chopped Peppers And Onions are a vibrant mix of fresh bell peppers and savory onions, celebrated for their versatility in cuisines around the world. From the sizzling streets of Mexico to the classic dishes of Italy, this colorful medley adds flavor and texture to any meal. Packed with vitamins A and C, they provide a boost to your immune system and promote healthy skin. Low in calories and rich in antioxidants, this mix is a guilt-free addition to stir-fries, salads, and salsas. Perfect for adding a burst of color and health to your plate!

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55
calories
0.5
protein
4.0
carbohydrates
0
fat

Nutrition Information

1 cup (140g)
Calories
55
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0.5 g 1%
Sugars 3.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (11.1%)
Carbs: 16 cal (88.9%)