Nutrition Facts for Chopped peeled mango
Image of Chopped peeled mango

Chopped peeled mango

Item Rating: 78/100

One cup of Chopped peeled mango is around 165 grams and contains approximately 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 25 grams of carbohydrates.

Chopped Peeled Mango is a vibrant, convenient treat that captures the essence of tropical flavor. With its sweet, juicy flesh, this popular fruit originates from South Asia and is celebrated in cuisines around the world. Each bite is packed with essential vitamins, including A and C, along with dietary fiber, making it a healthy addition to any meal or snack. Enjoy it in smoothies, salads, or simply on its own for a refreshing boost. Indulge in the natural sweetness and health benefits of Chopped Peeled Mango, your delicious passport to paradise!

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Nutrition Facts

Serving size (165g)
Amount per serving % Daily Value*
Calories 99
Total Fat 0.5999g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 2.6001g 0%
Total Sugars 23g
Protein 1.4g 0%
Vitamin D 0IU 0%
Calcium 18mg 0%
Iron 0.2mg 0%
Potassium 277mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 5.0%
Carbs: 90.1%