One cup of Chopped peeled mango is around 165 grams and contains approximately 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 24.8 grams of carbohydrates.
Chopped Peeled Mango is a vibrant, convenient treat that captures the essence of tropical flavor. With its sweet, juicy flesh, this popular fruit originates from South Asia and is celebrated in cuisines around the world. Each bite is packed with essential vitamins, including A and C, along with dietary fiber, making it a healthy addition to any meal or snack. Enjoy it in smoothies, salads, or simply on its own for a refreshing boost. Indulge in the natural sweetness and health benefits of Chopped Peeled Mango, your delicious passport to paradise!
Log this food in SnapCalorie
Nutrition Information
Calories |
99 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 22.6 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 156.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
