One cup of Chopped peanuts is around 240 grams and contains approximately 1466.7 calories, 53.3 grams of protein, 120 grams of fat, and 53.3 grams of carbohydrates.
Chopped Peanuts are the versatile and crunchy addition to a variety of dishes. Packed with protein and healthy fats, these finely chopped morsels come from the legume family and are a staple in many cuisines, especially Asian and African. Their rich, nutty flavor enhances everything from stir-fries and salads to desserts like granola and cookies. With a good source of essential vitamins and minerals, chopped peanuts can elevate your meals while supporting heart health. Enjoy their delightful crunch, but remember to savor in moderation, as they are energy-dense. Add chopped peanuts to your pantry for a nutritious boost and a burst of flavor!
Calories |
1466.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 120 g | 153% | |
Saturated Fat | 26.7 g | 133% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 13.3 g | 47% | |
Sugars | 13.3 g | ||
protein | 53.3 g | 106% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.