1 serving (28 grams) contains 161 calories, 6.7 grams of protein, 13.9 grams of fat, and 4.6 grams of carbohydrates.
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Nutrition Information
Calories |
858.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.1 g | 94% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 24.5 g | 8% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 5.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1066.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped peanuts
Chopped peanuts are a popular ingredient derived from shelled, roasted peanuts that are finely diced or crushed. Originating from South America, peanuts are now a staple in cuisines worldwide, particularly in Asian, African, and American dishes, where they add a rich, nutty flavor and crunchy texture. Packed with plant-based protein, healthy fats, and essential nutrients like vitamin E, magnesium, and niacin, chopped peanuts are a nutritious addition to meals. They are an excellent energy source and support heart health when consumed in moderation. However, they are calorie-dense and should be portioned carefully, especially for those monitoring fat intake. Chopped peanuts are versatile, often used as salad toppers, in baked goods, or as a garnish for savory dishes like stir-fries and curries. While naturally gluten-free, they must be verified for cross-contact in processing for those with allergies or sensitivities. Always store in an airtight container to maintain freshness.
