Chopped nuts

Item Rating: 65/100

One cup of Chopped nuts is around 120 grams and contains approximately 720 calories, 21 grams of protein, 60 grams of fat, and 34 grams of carbohydrates.

Chopped Nuts are a delightful blend of texture and flavor, featuring a variety of nuts like almonds, walnuts, pecans, and hazelnuts, all finely chopped to perfection. This versatile ingredient finds its roots in cuisines around the world, from Middle Eastern baklava to classic American pies. Packed with protein, healthy fats, and essential nutrients, Chopped Nuts not only add a satisfying crunch to your dishes but also support heart health and satiety. Sprinkle them on salads, blend them into smoothies, or use them as a topping for yogurt—Chopped Nuts are a deliciously nutritious choice for any meal!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	720

Total Fat 60.4285g	0%
Saturated Fat 9.4285g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 411.4285mg	0%
Total Carbohydrate 33.8572g	0%
Dietary Fiber 11.5715g	0%
Total Sugars 8.1428g
Protein 21.4285g	0%

Vitamin D 0IU	0%
Calcium 192.8572mg	0%
Iron 4.5mg	0%
Potassium 801.4285mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%

Protein: 11.2%

Carbs: 17.7%