Nutrition Facts for Chopped mixed vegetables
Image of Chopped mixed vegetables

Chopped mixed vegetables

Item Rating: 88/100

One cup of Chopped mixed vegetables is around 236 grams and contains approximately 83 calories, 5.9 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Chopped Mixed Vegetables are a vibrant blend of garden-fresh produce, featuring colorful bell peppers, crisp carrots, sweet peas, and green beans. Perfect for stir-fries, salads, or as a side dish, this medley brings a taste of global cuisine right to your plate. Packed with essential vitamins and minerals, these vegetables offer a low-calorie, high-fiber option that supports a healthy lifestyle. Whether you’re looking to boost your meals with natural flavor or add a nutritious touch to your favorite recipes, Chopped Mixed Vegetables are the perfect choice for any dish. Enjoy the goodness of nature in every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 82.6389
Total Fat 0.4722g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 70.8333mg 0%
Total Carbohydrate 17.7083g 0%
Dietary Fiber 7.0833g 0%
Total Sugars 8.2639g
Protein 5.9028g 0%
Vitamin D 0IU 0%
Calcium 94.4444mg 0%
Iron 2.8333mg 0%
Potassium 708.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 23.9%
Carbs: 71.8%