Chopped maduros

Item Rating: 79/100

One cup of Chopped maduros is around 238 grams and contains approximately 369 calories, 3.6 grams of protein, 0.5 grams of fat, and 95 grams of carbohydrates.

Chopped Maduros are a delicious, sweet and savory delight from Latin American cuisine, primarily made from ripe plantains. These golden slices are pan-fried to perfection, creating a crispy exterior while maintaining a tender, caramelized inside. Rich in flavor and nutrients, Maduros are a great source of potassium and fiber. While they do carry some natural sugars, they also provide energy and satisfaction as part of a balanced meal. Perfect as a side dish or a standalone snack, Chopped Maduros offer a taste of the tropics that’s hard to resist!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	369.0476

Total Fat 0.4762g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 5.4762g	0%
Total Sugars 33.3333g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 7.1429mg	0%
Iron 1.4286mg	0%
Potassium 1188.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 3.6%

Carbs: 95.4%