One cup of Chopped lamb is around 238.1 grams and contains approximately 700 calories, 47.6 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Chopped Lamb is a flavorful dish made from tender pieces of lamb, often marinated in aromatic spices such as garlic, rosemary, and cumin. Hailing from Mediterranean and Middle Eastern cuisines, it's perfect for grilling or slow-cooking, enhancing its rich, savory taste. Packed with protein and essential nutrients, chopped lamb provides a hearty meal option, though it can be higher in fat compared to other meats. Enjoy it in wraps, salads, or alongside roasted vegetables for a delicious and satisfying dish that brings the essence of its culinary origins to your table.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
