Nutrition Facts for Chopped kale broccoli and green cabbage
Image of Chopped kale broccoli and green cabbage

Chopped kale broccoli and green cabbage

Item Rating: 86/100

One cup of Chopped kale broccoli and green cabbage is around 250 grams and contains approximately 125 calories, 8.2 grams of protein, 2.5 grams of fat, and 25 grams of carbohydrates.

Chopped Kale Broccoli And Green Cabbage are vibrant, nutrient-packed vegetables that bring a burst of health to your plate. This colorful blend features leafy kale, crunchy broccoli florets, and crisp green cabbage, all rich in vitamins A, C, and K. Originating from various culinary traditions, these cruciferous vegetables are celebrated for their versatility in salads, stir-fries, and wraps. Packed with fiber and antioxidants, they support digestion and boost immunity, making them a powerhouse choice for any meal. Enjoy a deliciously healthy addition to your diet with Chopped Kale Broccoli And Green Cabbage!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 125
Total Fat 2.5g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 107.5mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 8.25g 0%
Vitamin D 0IU 0%
Calcium 375mg 0%
Iron 3.75mg 0%
Potassium 1125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 21.2%
Carbs: 64.3%