Chopped kale broccoli and green cabbage

Chopped kale broccoli and green cabbage

Vegetable

Item Rating: 84/100

One cup of Chopped kale broccoli and green cabbage is around 250 grams and contains approximately 125 calories, 8.2 grams of protein, 2.5 grams of fat, and 25 grams of carbohydrates.

Chopped Kale Broccoli And Green Cabbage are vibrant, nutrient-packed vegetables that bring a burst of health to your plate. This colorful blend features leafy kale, crunchy broccoli florets, and crisp green cabbage, all rich in vitamins A, C, and K. Originating from various culinary traditions, these cruciferous vegetables are celebrated for their versatility in salads, stir-fries, and wraps. Packed with fiber and antioxidants, they support digestion and boost immunity, making them a powerhouse choice for any meal. Enjoy a deliciously healthy addition to your diet with Chopped Kale Broccoli And Green Cabbage!

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125
calories
8.2
protein
25
carbohydrates
2.5
fat

Nutrition Information

1 cup (250g)
Calories
125
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

64.4%
21.1%
14.5%
Fat: 22 cal (14.5%)
Protein: 32 cal (21.1%)
Carbs: 100 cal (64.4%)