Chopped hard-boiled eggs

Chopped hard-boiled eggs

Protein

Item Rating: 69/100

One cup of Chopped hard-boiled eggs is around 238 grams and contains approximately 371.0 calories, 30.0 grams of protein, 25.2 grams of fat, and 4.8 grams of carbohydrates.

Chopped Hard-Boiled Eggs are a versatile and nutritious addition to any meal. Packed with protein and essential vitamins, these creamy, nutrient-rich eggs can be used in salads, sandwiches, or as a tasty topping for avocado toast. Originating from classic kitchen staples around the globe, they are a favorite in various cuisines, adding a satisfying texture and flavor. Low in carbohydrates and high in healthy fats, they make for a heart-healthy choice while being low-calorie. Whether you enjoy them in a comforting egg salad or as a protein-packed snack, Chopped Hard-Boiled Eggs are a delicious way to nourish your body.

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371.0
calories
30.0
protein
4.8
carbohydrates
25.2
fat

Nutrition Information

1 cup (238g)
Calories
371.0
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 886 mg 295%
Sodium 295 mg 12%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 30.0 g 60%
Vitamin D 209.0 mcg 1045%
Calcium 119 mg 9%
Iron 2.9 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
32.8%
62.0%
Fat: 226 cal (62.0%)
Protein: 120 cal (32.8%)
Carbs: 19 cal (5.2%)