One cup of Chopped hard-boiled eggs is around 238 grams and contains approximately 371.0 calories, 30.0 grams of protein, 25.2 grams of fat, and 4.8 grams of carbohydrates.
Chopped Hard-Boiled Eggs are a versatile and nutritious addition to any meal. Packed with protein and essential vitamins, these creamy, nutrient-rich eggs can be used in salads, sandwiches, or as a tasty topping for avocado toast. Originating from classic kitchen staples around the globe, they are a favorite in various cuisines, adding a satisfying texture and flavor. Low in carbohydrates and high in healthy fats, they make for a heart-healthy choice while being low-calorie. Whether you enjoy them in a comforting egg salad or as a protein-packed snack, Chopped Hard-Boiled Eggs are a delicious way to nourish your body.
Calories |
371.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.2 g | 32% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 886 mg | 295% | |
Sodium | 295 mg | 12% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 209.0 mcg | 1045% | |
Calcium | 119 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.