One cup of Chopped hard-boiled egg is around 238.1 grams and contains approximately 371.4 calories, 30.0 grams of protein, 25.2 grams of fat, and 4.8 grams of carbohydrates.
Chopped Hard-Boiled Egg is a protein-packed delight that enriches a variety of dishes. Made from perfectly cooked eggs, it's a staple in cuisines across the globe, from classic American salads to hearty Mediterranean spreads. With its creamy texture and rich flavor, this versatile ingredient can elevate everything from sandwiches to grain bowls. Packed with essential vitamins and minerals, hard-boiled eggs are a great source of high-quality protein, supporting muscle health and satiety. Enjoy Chopped Hard-Boiled Egg as a nutritious addition to your meal, making it easier to stay full and energized throughout the day!
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Nutrition Information
Calories |
371.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 295.2 mg | 12% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 838.0 mcg | 4190% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
