One cup of Chopped green peppers is around 236.4 grams and contains approximately 47.3 calories, 2.0 grams of protein, 0.4 grams of fat, and 11.0 grams of carbohydrates.
Chopped Green Peppers are vibrant, tender pieces of one of the most versatile vegetables in the culinary world. Bursting with a fresh, crisp flavor, these peppers are a staple in Mediterranean and Latin American cuisines, often adding a delightful crunch to dishes like fajitas, salads, and stir-fries. Rich in vitamins A and C, they support a healthy immune system and promote vibrant skin. Low in calories and high in fiber, chopped green peppers are a perfect addition to any meal, enhancing both nutrition and taste. Whether raw or cooked, they bring a burst of color and flavor to your plate!
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Nutrition Information
Calories |
47.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.4 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 37.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
