Chopped green onions
One cup of Chopped green onions is around 240 grams and contains approximately 77 calories, 4.4 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Chopped Green Onions are a versatile ingredient known for their vibrant flavor and crunch. Packed with essential vitamins A, C, and K, these aromatic alliums are a staple in various cuisines, from Asian stir-fries to classic salsas. They're low in calories and provide a refreshing bite, making them a healthy addition to salads, soups, and garnishes. With their mild yet distinct taste, chopped green onions elevate dishes, adding both color and nutrition to your meals. Whether you're enhancing a savory dish or adding a pop of flavor to your snacks, these fresh greens are a perfect choice for any culinary creation!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76.8 |
| Total Fat 0.456g | 0% |
| Saturated Fat 0.072g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 38.4mg | 0% |
| Total Carbohydrate 17.616g | 0% |
| Dietary Fiber 6.24g | 0% |
| Total Sugars 5.592g | |
| Protein 4.392g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 172.8mg | 0% |
| Iron 3.552mg | 0% |
| Potassium 662.4mg | 0% |
Source of Calories