One cup of Chopped green chili is around 236.8 grams and contains approximately 94.7 calories, 4.7 grams of protein, 0.5 grams of fat, and 21.3 grams of carbohydrates.
Chopped Green Chili is a vibrant blend of fresh, green chilies, carefully diced to bring heat and flavor to your dishes. Originating from various cuisines around the world, particularly Mexican and Southwestern, this ingredient adds a zesty kick to salsas, stews, and sauces. Packed with vitamins A and C, it's low in calories and rich in antioxidants, making it a healthy choice for those looking to spice up their meals. Whether you’re grilling, sautéing, or spicing up a simple dish, Chopped Green Chili elevates your cooking with its bold flavor and health benefits.
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.6 mg | 0% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.6 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 805.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
