One cup of Chopped green beans is around 100 grams and contains approximately 31 calories, 1.8 grams of protein, 0.2 grams of fat, and 7 grams of carbohydrates.
Chopped Green Beans are tender, vibrant vegetables that pack a flavorful crunch in every bite. Originating from various cuisines around the world, from French to Southern comfort foods, these green gems are a versatile addition to any meal. Rich in vitamins A, C, and K, they're low in calories and high in fiber, making them a healthy choice for any diet. Whether sautéed, steamed, or roasted, Chopped Green Beans enhance dishes with their fresh taste while providing essential nutrients. Elevate your plate with the goodness of Chopped Green Beans!
Calories |
31 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 7 g | 2% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 3.6 g | ||
protein | 1.8 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 211 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.