Chopped garlic in sauce

Chopped garlic in sauce

Condiment

Item Rating: 74/100

One cup of Chopped garlic in sauce is around 235.8 grams and contains approximately 314.5 calories, 7.9 grams of protein, 1.6 grams of fat, and 62.9 grams of carbohydrates.

Chopped Garlic In Sauce is a flavorful blend of fresh garlic, rich oils, and aromatic spices, perfect for elevating any dish. Rooted in Mediterranean cuisine, this versatile sauce adds depth to everything from pasta to grilled vegetables. Packed with antioxidants, garlic is known for its health benefits, including boosting the immune system and promoting heart health. Whether you're sautéing, marinating, or dipping, Chopped Garlic In Sauce brings a burst of flavor while keeping your meals vibrant and nutritious. Discover the taste that transforms your cooking!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
314.5
calories
7.9
protein
62.9
carbohydrates
1.6
fat

Nutrition Information

1 cup (235.8g)
Calories
314.5
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 62.9 g 22%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.5%
10.6%
4.8%
Fat: 14 cal (4.8%)
Protein: 31 cal (10.6%)
Carbs: 251 cal (84.5%)