1 serving (15 grams) contains 22 calories, 1.0 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 948.7 mg | 41% | |
| Total Carbohydrates | 78.2 g | 28% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 428.2 mg | 32% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 948.7 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped garlic in sauce
Chopped Garlic In Sauce is a convenient, ready-to-use blend typically made from fresh garlic preserved in oil, water, or a light savory base. Originating from the culinary traditions of Mediterranean and Asian cuisines, it adds robust flavor to dishes without the hassle of peeling or mincing garlic cloves. This item is high in pungent compounds like allicin, which are known for their antioxidant and anti-inflammatory properties, promoting heart health and supporting the immune system. While the garlic itself is a nutritious addition, some varieties of this sauce may contain added salts, oils, or stabilizers, impacting sodium and fat content. Ideal for stir-fries, marinades, or dressings, it’s a versatile ingredient that enhances flavor complexity and provides a quick, flavorful boost to meals. Always check the label for additional ingredients to make it a healthier choice for cooking.
