Nutrition Facts for Chopped fresh parsley
Image of Chopped fresh parsley

Chopped fresh parsley

Item Rating: 89/100

One cup of Chopped fresh parsley is around 150 grams and contains approximately 55 calories, 4.5 grams of protein, 1.2 grams of fat, and 9.5 grams of carbohydrates.

Chopped Fresh Parsley is a vibrant herb that adds a burst of color and flavor to any dish. Rich in vitamins A, C, and K, this versatile garnish enhances Mediterranean and Middle Eastern cuisines, making it a staple in everything from tabbouleh to hummus. With its fresh, bright taste, parsley not only elevates your meals but also offers health benefits such as antioxidant properties and digestive support. Whether sprinkled on salads, soups, or roasted vegetables, Chopped Fresh Parsley brings a refreshing touch to your culinary creations!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 55.0001
Total Fat 1.25g 0%
Saturated Fat 0.2501g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 85.0001mg 0%
Total Carbohydrate 9.5g 0%
Dietary Fiber 5g 0%
Total Sugars 2.25g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 345mg 0%
Iron 9.2501mg 0%
Potassium 1384.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%
Protein: 26.8%
Carbs: 56.5%