Chopped fresh mint
One cup of Chopped fresh mint is around 237 grams and contains approximately 148 calories, 8.9 grams of protein, 2.2 grams of fat, and 36 grams of carbohydrates.
Chopped Fresh Mint is a vibrant and aromatic herb that brings a refreshing burst of flavor to any dish. With its bright green leaves, this culinary staple hails from Mediterranean and Middle Eastern cuisines. Packed with essential vitamins and antioxidants, chopped fresh mint is not only delicious but also supports digestion and overall wellness. Use it to elevate salads, cocktails, and desserts, or add it to savory dishes for a delightful contrast. Enjoy the invigorating taste of chopped fresh mint as a healthy addition to your culinary creations!
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Nutrition Facts
| Serving size | (237.037g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148.1481 |
| Total Fat 2.2222g | 0% |
| Saturated Fat 0.7407g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 22.2222mg | 0% |
| Total Carbohydrate 35.5556g | 0% |
| Dietary Fiber 22.2222g | 0% |
| Total Sugars 2.2222g | |
| Protein 8.8889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 785.1852mg | 0% |
| Iron 14.8148mg | 0% |
| Potassium 1392.5926mg | 0% |
Source of Calories