Nutrition Facts for Chopped fresh italian parsley
Image of Chopped fresh italian parsley

Chopped fresh italian parsley

Item Rating: 89/100

One cup of Chopped fresh italian parsley is around 150 grams and contains approximately 55 calories, 4.5 grams of protein, 1.2 grams of fat, and 9.5 grams of carbohydrates.

Chopped Fresh Italian Parsley is a vibrant herb that brings a burst of flavor to your dishes. Originating from the Mediterranean, this parsley is known for its bright green leaves and fresh, slightly peppery taste. Packed with vitamins A, C, and K, it's not just a garnish—it's a powerhouse of nutrition, promoting healthy digestion and reducing inflammation. Whether used in pasta, salads, or sauces, Chopped Fresh Italian Parsley adds a colorful touch and a refreshing kick. Elevate your meals with this aromatic herb, perfect for enhancing the flavors of your favorite Italian cuisine!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 55.0001
Total Fat 1.25g 0%
Saturated Fat 0.2501g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 85.0001mg 0%
Total Carbohydrate 9.5g 0%
Dietary Fiber 5g 0%
Total Sugars 2.25g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 345mg 0%
Iron 9.2501mg 0%
Potassium 1384.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%
Protein: 26.8%
Carbs: 56.5%