One cup of Chopped fresh chives is around 236.2 grams and contains approximately 78.7 calories, 7.9 grams of protein, 0 grams of fat, and 7.9 grams of carbohydrates.
Chopped Fresh Chives are vibrant green herbs that add a delightful burst of flavor to any dish. Known for their mild onion taste, chives belong to the onion family and are a staple in French and Asian cuisines. These delicate, fresh herbs are low in calories but packed with essential vitamins A and K, as well as antioxidants. Whether sprinkled on baked potatoes, blended into dressings, or garnished over soups, Chopped Fresh Chives elevate your meals while providing a healthy touch. Enjoy the fresh taste and vibrant color they bring to your culinary creations!
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Nutrition Information
Calories |
78.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
