Nutrition Facts for Chopped fresh basil
Image of Chopped fresh basil

Chopped fresh basil

Item Rating: 87/100

One cup of Chopped fresh basil is around 237 grams and contains approximately 47 calories, 4.7 grams of protein, 0 grams of fat, and 4.7 grams of carbohydrates.

Chopped Fresh Basil is a vibrant, aromatic herb, celebrated for its bright green leaves and slightly sweet, peppery flavor. Originating from the warm climates of Southeast Asia and the Mediterranean, it’s a staple in Italian cuisine, elevating dishes like pasta, pesto, and salads. Packed with essential oils, antioxidants, and vitamins A and K, basil supports a healthy immune system and promotes digestion. Low in calories and rich in flavor, it’s the perfect way to enhance your meals naturally. Whether fresh on a Caprese salad or mixed into your favorite sauces, Chopped Fresh Basil brings a burst of freshness to every bite!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 47.3934
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.4787mg 0%
Total Carbohydrate 4.7393g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 0g
Protein 4.7393g 0%
Vitamin D 0IU 0%
Calcium 521.327mg 0%
Iron 9.4787mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%