Chopped eggs
One cup of Chopped eggs is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 5.2 grams of carbohydrates.
Chopped Eggs are a delightful and versatile dish made from hard-boiled eggs, finely chopped and often mixed with ingredients like mayonnaise, mustard, and spices. Originating from various cuisines worldwide, they can be found in classic recipes like egg salad or as a filling for sandwiches and wraps. Rich in protein and packed with healthy fats, Chopped Eggs are a nutritious option that supports muscle growth and overall wellness. While they can be indulgent when loaded with dressings, opting for lighter mixes keeps them heart-healthy and perfect for any meal. Enjoy them on their own, or as a tasty topping on salads or toast!
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Nutrition Facts
| Serving size | (236.589g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0788 |
| Total Fat 25.0784g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1109mg | 0% |
| Sodium 293.3703mg | 0% |
| Total Carbohydrate 5.205g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.205g | |
| Protein 29.8102g | 0% |
| Vitamin D 194.0029IU | 0% |
| Calcium 118.2945mg | 0% |
| Iron 3.7854mg | 0% |
| Potassium 298.1021mg | 0% |
Source of Calories