One cup of Chopped eggs is around 238.1 grams and contains approximately 371.4 calories, 30.0 grams of protein, 25.2 grams of fat, and 5.2 grams of carbohydrates.
Chopped Eggs are a delightful and versatile dish made from hard-boiled eggs, finely chopped and often mixed with ingredients like mayonnaise, mustard, and spices. Originating from various cuisines worldwide, they can be found in classic recipes like egg salad or as a filling for sandwiches and wraps. Rich in protein and packed with healthy fats, Chopped Eggs are a nutritious option that supports muscle growth and overall wellness. While they can be indulgent when loaded with dressings, opting for lighter mixes keeps them heart-healthy and perfect for any meal. Enjoy them on their own, or as a tasty topping on salads or toast!
Log this food in SnapCalorie
Nutrition Information
Calories |
371.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.2 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 295.2 mg | 12% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.2 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 838.0 mcg | 4190% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
