One cup of Chopped egg yolk is around 235.8 grams and contains approximately 864.8 calories, 42.5 grams of protein, 70.8 grams of fat, and 9.4 grams of carbohydrates.
Chopped Egg Yolk is a delicious and versatile ingredient often found in various cuisines, from classic deviled eggs to rich sauces like hollandaise. Rich in essential nutrients, egg yolks are packed with vitamins A, D, E, and K, along with healthy fats and proteins that can enhance your meals. While they are also higher in cholesterol, when enjoyed in moderation, they can fit into a balanced diet. Whether you’re sprinkling them over salads, incorporating them into spreads, or using them as a garnish, chopped egg yolk adds a creamy texture and a burst of flavor to every dish.
Log this food in SnapCalorie
Nutrition Information
Calories |
864.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 90% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2998.6 mg | 999% | |
| Sodium | 116.6 mg | 5% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 313.5 mg | 24% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 264.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
