Chopped cubes of brisket

Chopped cubes of brisket

Meat

Item Rating: 59/100

1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
55.6
protein
0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 208.3 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.1%
66.9%
Fat: 450 cal (66.9%)
Protein: 222 cal (33.1%)
Carbs: 0 cal (0.0%)

About Chopped cubes of brisket

Chopped Cubes of Brisket are a savory delight, featuring tender beef cut into bite-sized pieces, typically slow-cooked or smoked to perfection. Originating from American barbecue cuisine, brisket is celebrated for its rich flavor and melt-in-your-mouth texture, often seasoned with a blend of spices or marinated for added depth. While brisket is a great source of protein, it can be higher in fat, especially if cooked with its natural fatty layer intact. This dish may offer iron and B vitamins, contributing to energy and muscle health, but moderation is key when considering its caloric density. Paired with fresh vegetables or whole grains, Chopped Cubes of Brisket can be part of a balanced meal that satisfies cravings while delivering nutritional benefits. Options for leaner preparation or trimming excess fat can help make this barbecue classic a healthier choice.