Nutrition Facts for Chopped coriander
Image of Chopped coriander

Chopped coriander

Item Rating: 88/100

One cup of Chopped coriander is around 250 grams and contains approximately 58 calories, 5.3 grams of protein, 1.3 grams of fat, and 9.2 grams of carbohydrates.

Chopped Coriander is a vibrant herb known for its fresh, citrusy flavor and unique aroma. Commonly found in a variety of cuisines, especially in Indian, Mexican, and Middle Eastern dishes, it adds a burst of freshness to everything from curries to salsas. Rich in vitamins A, C, and K, chopped coriander is not only delicious but also packed with antioxidants and anti-inflammatory properties. While it complements hearty meals, it’s also low in calories, making it a healthy addition to your culinary creations. Elevate your dishes with the zest of chopped coriander today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 57.5
Total Fat 1.3g 0%
Saturated Fat 0.035g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 115mg 0%
Total Carbohydrate 9.175g 0%
Dietary Fiber 7g 0%
Total Sugars 2.175g
Protein 5.325g 0%
Vitamin D 0IU 0%
Calcium 167.5mg 0%
Iron 4.425mg 0%
Potassium 1302.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%
Protein: 30.6%
Carbs: 52.7%