Chopped clams

Item Rating: 76/100

One cup of Chopped clams is around 236 grams and contains approximately 250 calories, 42 grams of protein, 4.2 grams of fat, and 5.6 grams of carbohydrates.

Chopped Clams are a delightful seafood treat, packed with the fresh flavors of the ocean. Typically made from tender, minced clams, they are often seasoned with garlic, herbs, and breadcrumbs, showcasing a blend of Italian and coastal cuisine. Rich in protein and low in fat, Chopped Clams offer a nutritious option that supports heart health. They're versatile too—perfect for pastas, soups, or as a savory topping. Enjoy the taste of the sea while savoring a wholesome dish that brings a burst of flavor and nutritional benefits to your table!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	250.0001

Total Fat 4.1667g	0%
Saturated Fat 1.3888g	0%
Polyunsaturated Fat g
Cholesterol 138.8888mg	0%
Sodium 263.8889mg	0%
Total Carbohydrate 5.5555g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.6668g	0%

Vitamin D 0IU	0%
Calcium 222.2221mg	0%
Iron 66.1111mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%

Protein: 73.6%

Carbs: 9.8%