1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped chicken salad
Chopped Chicken Salad is a flavorful and nutrient-packed dish perfect for a balanced meal. This salad typically features tender, grilled or roasted chicken breast served atop a bed of crisp, fresh greens like romaine, spinach, or arugula. Complemented by an array of colorful vegetables such as tomatoes, cucumbers, bell peppers, and red onions, it delivers a satisfying crunch and a boost of vitamins and minerals. Common toppings include avocado, hard-boiled eggs, and a sprinkle of nuts or seeds for healthy fats and added texture. It’s often dressed with a light vinaigrette or Greek yogurt-based dressing to keep it low in calories while enhancing flavor. Originating from a mix of American and Mediterranean cuisine influences, this dish is high in lean protein, fiber, and essential nutrients. To keep it wholesome, it's best to avoid high-calorie dressings and excessive cheese or fried toppings.
