One cup of Chopped chicken salad is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.
Chopped Chicken Salad is a vibrant, protein-packed dish that brings together tender, grilled chicken, crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and a medley of colorful bell peppers. Originating from classic American cuisine, this salad is a fresh and satisfying option for any meal. Packed with vitamins and minerals, it's low in carbs and calories while offering a good source of lean protein, making it a healthy choice for those looking to maintain a balanced diet. Tossed with a light vinaigrette, each bite is not just delicious but also a wholesome indulgence. Enjoy the perfect blend of flavors and textures with Chopped Chicken Salad!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
