1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.5 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped chicken
Chopped Chicken is a versatile and protein-rich food commonly used in a variety of cuisines, including American, Asian, Mexican, and Mediterranean dishes. Typically prepared by dicing cooked or raw chicken breast or thigh, it serves as a base for salads, tacos, stir-fries, soups, and sandwiches. Lean cuts, especially skinless chicken breast, are low in fat and high in essential nutrients like vitamin B6, phosphorus, and selenium, making them a healthy option for muscle building and cell repair. However, nutritional content can vary based on preparation methods. Fried or heavily sauced versions may add extra calories, salt, and fat, which could impact heart health when consumed in excess. Choosing grilled, baked, or steamed options helps maintain its health benefits. Chopped Chicken’s adaptability to various flavors makes it a popular choice for balanced meals and dietary preferences worldwide.
