Chopped chicken liver

Item Rating: 72/100

One cup of Chopped chicken liver is around 238 grams and contains approximately 410 calories, 58 grams of protein, 20 grams of fat, and 2.6 grams of carbohydrates.

Chopped Chicken Liver is a classic delicacy, often enjoyed in Jewish cuisine. This rich spread is made from sautéed chicken livers blended with onions, hard-boiled eggs, and seasonings, creating a smooth, savory treat. High in protein and packed with essential nutrients like iron and vitamin A, it’s a hearty addition to any meal. While it is calorie-dense and should be enjoyed in moderation, its depth of flavor and creamy texture make it a beloved staple at festive gatherings and family dinners. Perfect on crackers or spread over fresh bread, Chopped Chicken Liver brings a touch of tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	409.5238

Total Fat 19.5238g	0%
Saturated Fat 6.4286g	0%
Polyunsaturated Fat g
Cholesterol 1342.8571mg	0%
Sodium 169.0476mg	0%
Total Carbohydrate 2.619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 58.3333g	0%

Vitamin D 116.6667IU	0%
Calcium 26.1905mg	0%
Iron 21.4286mg	0%
Potassium 547.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 55.6%

Carbs: 2.5%