1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.0 g | 42% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 5.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chopped Cheese on a Bun is a flavorful sandwich rooted in New York City's bodega culture, often hailed as a neighborhood classic. Its key ingredients include ground beef, onions, melted cheese (typically American or cheddar), and toppings like lettuce, tomatoes, and condiments, all tucked into a soft hamburger bun. The sandwich delivers a satisfying combination of savory, cheesy, and fresh flavors. While it offers protein from the beef and calcium from the cheese, it’s not without indulgence—this comfort food can be high in saturated fats and sodium, depending on preparation. Adding whole-grain buns and plenty of fresh vegetables can enhance its nutritional profile. Chopped Cheese is a key part of American urban food culture, celebrated for its simplicity and robust taste.