Chopped cheese on bun

Chopped cheese on bun

Fast Food

Item Rating: 59/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.

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566.0
calories
28.3
protein
42.5
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 849.1 mg 36%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.3%
19.5%
51.2%
Fat: 297 cal (51.2%)
Protein: 113 cal (19.5%)
Carbs: 170 cal (29.3%)

About Chopped cheese on bun

Chopped Cheese on a Bun is a flavorful sandwich rooted in New York City's bodega culture, often hailed as a neighborhood classic. Its key ingredients include ground beef, onions, melted cheese (typically American or cheddar), and toppings like lettuce, tomatoes, and condiments, all tucked into a soft hamburger bun. The sandwich delivers a satisfying combination of savory, cheesy, and fresh flavors. While it offers protein from the beef and calcium from the cheese, it’s not without indulgence—this comfort food can be high in saturated fats and sodium, depending on preparation. Adding whole-grain buns and plenty of fresh vegetables can enhance its nutritional profile. Chopped Cheese is a key part of American urban food culture, celebrated for its simplicity and robust taste.