Chopped cheese

Chopped cheese

Fast Food

Item Rating: 45/100

One cup of Chopped cheese is around 238.1 grams and contains approximately 731.0 calories, 40.5 grams of protein, 59.5 grams of fat, and 5.5 grams of carbohydrates.

Chopped Cheese is a delicious New York City classic that combines ground beef, melted cheese, and fresh veggies, all packed into a soft hero roll. Originating from bodegas in Harlem, this hearty sandwich layers savory flavors with sautéed onions, peppers, and your choice of toppings, like lettuce and tomatoes. While it’s indulgent with its cheese and meat, you can customize it for a healthier twist by adding more greens or opting for leaner proteins. Whether you grab it late-night or as a quick lunch, Chopped Cheese is a satisfying bite that captures the essence of NYC street food!

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731.0
calories
40.5
protein
5.5
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
731.0
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1478.6 mg 64%
Total Carbohydrates 5.5 g 2%
Dietary Fiber 0 g 0%
Sugars 2.9 g
protein 40.5 g 81%
Vitamin D 20.0 mcg 100%
Calcium 492.9 mg 37%
Iron 5.1 mg 28%
Potassium 640.5 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
22.5%
74.4%
Fat: 535 cal (74.4%)
Protein: 162 cal (22.5%)
Carbs: 22 cal (3.1%)