1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
23.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.4 mg | 5% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.1 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.7 mg | 4% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped celery
Chopped celery is a versatile vegetable known for its crisp texture and mild, slightly salty flavor. Originating from Mediterranean regions, celery has become a staple in cuisines worldwide, often used in soups, salads, stir-fries, and snacks. Packed with vitamins and minerals, celery is particularly rich in vitamin K, potassium, and antioxidants. Its high water content makes it an excellent choice for hydration, and its dietary fiber supports healthy digestion. Low in calories and fat, chopped celery is a popular option for those seeking weight management or heart-healthy foods. While celery itself is nutrient-dense, pairing it with rich dips or dressings can add significant calories and fat to your meal. With its refreshing crunch and health benefits, chopped celery is a convenient and wholesome addition to any diet.
