Chopped carrots

Item Rating: 84/100

One cup of Chopped carrots is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Chopped Carrots are vibrant, crunchy vegetables packed with flavor and nutrition. Originating from Central Asia, these sweet root veggies are a staple in cuisines worldwide, from classic stews to fresh salads. Rich in beta-carotene, fiber, and antioxidants, chopped carrots promote healthy vision, boost immunity, and support digestion. Low in calories and high in satisfaction, they make a perfect snack on their own or a delightful addition to any dish. Discover the simplicity and goodness of chopped carrots, a versatile ingredient that brightens up your meals with both taste and health benefits!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	97.619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 164.2857mg	0%
Total Carbohydrate 22.8571g	0%
Dietary Fiber 6.6667g	0%
Total Sugars 11.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 78.5714mg	0%
Iron 0.7143mg	0%
Potassium 761.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%