Nutrition Facts for Chopped caesar salad
Image of Chopped caesar salad

Chopped caesar salad

Item Rating: 68/100

One cup of Chopped caesar salad is around 237 grams and contains approximately 450 calories, 12 grams of protein, 35 grams of fat, and 17 grams of carbohydrates.

Chopped Caesar Salad is a refreshing twist on the classic Caesar, featuring crisp romaine lettuce, chopped to bite-sized perfection. This hearty salad is enriched with crunchy croutons, shaved Parmesan cheese, and a creamy garlic dressing that offers a bold flavor profile. Originating from the iconic Italian-American cuisine, it’s often a favorite in restaurants and homes alike. Packed with vitamins from the greens and healthy fats from the dressing, it makes for a nourishing option. Just watch the portion of croutons if you’re keeping an eye on calories. Enjoy this satisfying mix that combines delicious taste with a touch of indulgence!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 449.5268
Total Fat 35.489g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 16.5615g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 4.7319g
Protein 11.8297g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.5489mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 10.9%
Carbs: 15.3%