1 serving (100 grams) contains 190 calories, 15.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 2250 mg | 97% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped buffalo chicken tenders
Chopped Buffalo Chicken Tenders bring bold flavor and a satisfying crunch to your plate. Originating from classic American buffalo-style cuisine, these tenders feature crispy breaded chicken, tossed in tangy, spicy Buffalo sauce for a zesty kick. Commonly paired with a cooling drizzle of ranch or blue cheese dressing, they offer a flavorful balance that’s loved nationwide. While rich in protein from the chicken, nutrition varies depending on preparation. Leaner versions can be baked or air-fried to reduce fat content, but traditionally fried tenders may be higher in calories and saturated fat. The Buffalo sauce itself is generally low in calories but often high in sodium, so portion control is key. A tasty indulgence, these versatile tenders can be served over salads, in wraps, or enjoyed solo for a dynamic bite of American comfort food.
