1 serving (100 grams) contains 246 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
585.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 152.4 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 6.2 mg | 34% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chopped brisket is a flavorful barbecue dish crafted from the beef brisket, a cut taken from the lower chest of the cow. Often associated with Texan and Southern barbecue traditions, this tender and smoky meat is slow-cooked over indirect heat or smoked to achieve its rich flavor and soft texture. Typically seasoned with a dry rub of spices or marinades, it’s then chopped into bite-sized pieces, making it versatile for use in sandwiches, tacos, or as a stand-alone entree. Nutritionally, brisket is a good source of protein and essential nutrients like iron, zinc, and B vitamins. However, it can also be high in saturated fat and sodium, particularly if heavily sauced or seasoned. Choosing leaner cuts and minimal sauces can make it a healthier option without compromising too much on flavor. Perfect for indulgent meals, chopped brisket offers a satisfying taste of classic barbecue cuisine.