Chopped boiled eggs

Chopped boiled eggs

Lunch

Item Rating: 69/100

One cup of Chopped boiled eggs is around 238.1 grams and contains approximately 371.4 calories, 30.0 grams of protein, 25.2 grams of fat, and 5.2 grams of carbohydrates.

Chopped Boiled Eggs are a versatile and nutritious dish enjoyed in various cuisines worldwide. Made from fresh, cage-free eggs, they are simply boiled to perfection and then chopped into bite-sized pieces. Rich in protein, vitamins, and healthy fats, these eggs provide a satisfying and energizing boost. Perfect for salads, sandwiches, or as a standalone snack, they can be seasoned with herbs and spices to enhance their flavor. With their low carbohydrate content, Chopped Boiled Eggs fit seamlessly into many diets, making them a healthy choice for any meal. Dive into this delightful dish and enjoy its wholesome goodness!

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371.4
calories
30.0
protein
5.2
carbohydrates
25.2
fat

Nutrition Information

1 cup (238.1g)
Calories
371.4
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 885.7 mg 295%
Sodium 295.2 mg 12%
Total Carbohydrates 5.2 g 1%
Dietary Fiber 0 g 0%
Sugars 5.2 g
protein 30.0 g 60%
Vitamin D 8380 mcg 41900%
Calcium 119 mg 9%
Iron 3.8 mg 21%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.7%
32.6%
61.7%
Fat: 226 cal (61.7%)
Protein: 120 cal (32.6%)
Carbs: 20 cal (5.7%)