One cup of Chopped boiled egg is around 250 grams and contains approximately 387.5 calories, 31.5 grams of protein, 26.5 grams of fat, and 2.8 grams of carbohydrates.
Chopped Boiled Egg is a simple yet versatile dish made from hard-boiled eggs, finely diced for a delightful texture. Popular in cuisines around the world, it’s often featured in salads, sandwiches, or as a savory topping. Packed with protein, healthy fats, and essential vitamins, it supports muscle health and boosts energy levels. Low in carbohydrates, Chopped Boiled Egg is great for low-carb diets, while being naturally gluten-free. Whether enjoyed on its own or as part of a meal, this dish brings to your plate both nutrition and flavor, making it a wholesome choice any time of day.
Log this food in SnapCalorie
Nutrition Information
Calories |
387.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 930 mg | 310% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 125 mg | 9% | |
| Iron | 3 mg | 16% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
