Chopped bell peppers
One cup of Chopped bell peppers is around 170 grams and contains approximately 53 calories, 1.7 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.
Chopped Bell Peppers are a vibrant medley of color and flavor, perfect for adding a fresh twist to any dish. These versatile vegetables, originating from Central and South America, come in a variety of hues—red, yellow, green, and orange—each with its unique sweetness. Packed with vitamins A and C, they boost your immune system and support healthy skin. Low in calories and high in fiber, chopped bell peppers are ideal for salads, stir-fries, or as a crunchy snack. Whether you’re enhancing a Mediterranean dish or a classic stir-fry, chopped bell peppers bring both nutrition and flair to your plate!
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Nutrition Facts
| Serving size | (170g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 52.7 |
| Total Fat 0.51g | 0% |
| Saturated Fat 0.17g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.4mg | 0% |
| Total Carbohydrate 10.2g | 0% |
| Dietary Fiber 3.57g | 0% |
| Total Sugars 7.14g | |
| Protein 1.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 0% |
| Iron 0.68mg | 0% |
| Potassium 358.7mg | 0% |
Source of Calories